Reformer Pilates is a whole body workout using spring resistance designed to help align the body and leave you feeling balanced and composed. In our fully comprehensive Pilates Studio, we purposely have a maximum of 3 people at any one time so that you learn the method safely and you can progress the exercises in a controlled way. In this way we can deliver high quality reformer classes that are specifically tailored to suit your needs. The studio is situated within The British Engineerium in Hove and offers free car parking on site.